10 Summer clothes to boost your confidence

Confidence is of course something you, yourself need to work on. No one and nothing can make you confident but you yourself, but sometimes you need little help in your confidence journey. Wearing certain clothes can for sure make you feel good and then this good feeling can make you more confident and this will […]

7 Ways How Diet Culture is Toxic

How to love your body

7 Ways How Diet Culture is Toxic Diet Culture really is toxic, just the fact that it makes people feel shitty about their bodies says a lot for me. Making people be scared of what they are eating and not being able to enjoy amazing food is not okay. Food is very important and main […]

How to embrace and accept your body?

How to embrace and accept your body? We live in society that loves to bring us down and make us insecure about your body. Our society earns a lot of money from making us feel insecure. They make us feel insecure about our bodies so we get something done, or we buy that expensive fitness […]

7 Affirmations that will help you embrace your body

I accept my body affirmations

By saying this affirmations aloud to yourself, you will be able to improve your body image and finally be able to accept and embrace your beautiful body. Choose view of them, the once that resonate with you the most. I made these into graphics so you can save them on your phone so you don’t […]