10 Summer clothes to boost your confidence

Confidence is of course something you, yourself need to work on. No one and nothing can make you confident but you yourself, but sometimes you need little help in your confidence journey. Wearing certain clothes can for sure make you feel good and then this good feeling can make you more confident and this will […]

5 Ways Influencers are damaging your body image

We are all aware that social media is not the healthiest place and I feel it get worse and worse every year. I mean don’t get me wrong there also some amazing things about social media it can educate you and it can help with so many issues we as society are facing like for […]

7 Ways How Diet Culture is Toxic

How to love your body

7 Ways How Diet Culture is Toxic Diet Culture really is toxic, just the fact that it makes people feel shitty about their bodies says a lot for me. Making people be scared of what they are eating and not being able to enjoy amazing food is not okay. Food is very important and main […]

How to embrace and accept your body?

How to embrace and accept your body? We live in society that loves to bring us down and make us insecure about your body. Our society earns a lot of money from making us feel insecure. They make us feel insecure about our bodies so we get something done, or we buy that expensive fitness […]

7 Affirmations that will help you embrace your body

I accept my body affirmations

By saying this affirmations aloud to yourself, you will be able to improve your body image and finally be able to accept and embrace your beautiful body. Choose view of them, the once that resonate with you the most. I made these into graphics so you can save them on your phone so you don’t […]

How to have confidence to wear whatever you want to?

How to have confidence to wear whatever you want to? I constantly get asked by my followers how to have confidence to wear what you want, so I decide to write about because it is a big topic and can’t be answered in one short sentence. So first to all of you asking yourself how […]

Is this sexist? Find out these hidden sexist phrases

Is this sexist? Find out these hidden sexist phrases We live in very sexist society, even though it is 2021 it is still sexist. And yes that is right we made it to 2021 so happy new year I really hope we can enjoy this year more than the other year. But how it started […]

How to live your best life in 5 simple steps

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How to live your best life I feel all of us guilty of this, we tend to focus on unimportant things and don’t really enjoy the life. We have to remind ourselves that we have to enjoy life and the now we have won’t last forever. As humans it is natural that we stress ourselves, […]