5 Ways Influencers are damaging your body image

We are all aware that social media is not the healthiest place and I feel it get worse and worse every year. I mean don’t get me wrong there also some amazing things about social media it can educate you and it can help with so many issues we as society are facing like for example racism I feel there would be way more racist people if there was no social media. But social media […]

7 Ways How Diet Culture is Toxic

How to love your body

7 Ways How Diet Culture is Toxic Diet Culture really is toxic, just the fact that it makes people feel shitty about their bodies says a lot for me. Making people be scared of what they are eating and not being able to enjoy amazing food is not okay. Food is very important and main thing that makes you body keep going, how is this bad for your body? Please explain to me. I mean […]

7 Affirmations that will help you embrace your body

I accept my body affirmations

By saying this affirmations aloud to yourself, you will be able to improve your body image and finally be able to accept and embrace your beautiful body. Choose view of them, the once that resonate with you the most. I made these into graphics so you can save them on your phone so you don’t forget to say them! When I feel connected to my body, I am never alone and I feel happy and […]

How to have confidence to wear whatever you want to?

How to have confidence to wear whatever you want to? I constantly get asked by my followers how to have confidence to wear what you want, so I decide to write about because it is a big topic and can’t be answered in one short sentence. So first to all of you asking yourself how to wear whatever you want to, you are not alone and it for sure is not your fault for thinking […]

Loving your body: Is it normal for girl to love and hate her body at the same time

Loving your body: Is it normal for girl to love and hate her body at the same time Are you able to be hating and loving your body at the same time? So this is series that one of my instagram followers suggested I do. So basically my instagram followers asked me if certain things are normal for a girl and then I dive deeper and explain if it is normal or not. And today’s […]