5 Ways Influencers are damaging your body image

We are all aware that social media is not the healthiest place and I feel it get worse and worse every year. I mean don’t get me wrong there also some amazing things about social media it can educate you and it can help with so many issues we as society are facing like for […]

7 Ways How Diet Culture is Toxic

How to love your body

7 Ways How Diet Culture is Toxic Diet Culture really is toxic, just the fact that it makes people feel shitty about their bodies says a lot for me. Making people be scared of what they are eating and not being able to enjoy amazing food is not okay. Food is very important and main […]

How to embrace and accept your body?

How to embrace and accept your body? We live in society that loves to bring us down and make us insecure about your body. Our society earns a lot of money from making us feel insecure. They make us feel insecure about our bodies so we get something done, or we buy that expensive fitness […]

7 Affirmations that will help you embrace your body

I accept my body affirmations

By saying this affirmations aloud to yourself, you will be able to improve your body image and finally be able to accept and embrace your beautiful body. Choose view of them, the once that resonate with you the most. I made these into graphics so you can save them on your phone so you don’t […]

6 Benefits of eating healthy

6 Benefits of eating healthy Eating healthy can come across very bad because of toxic diet culture and how they use it to promote their products. Toxic diet culture refers to eating healthy so you lose weight and get your dream body but that is so wrong. This actually makes me laugh so hard. Like […]

How to have confidence to wear whatever you want to?

How to have confidence to wear whatever you want to? I constantly get asked by my followers how to have confidence to wear what you want, so I decide to write about because it is a big topic and can’t be answered in one short sentence. So first to all of you asking yourself how […]

6 ways How to wear denim jacket in spring?

How to wear denim jacket in spring? Fashion is all about different styles and it changes constantly, but some piece in fashion will always be in. The only thing that changes is the way we wear it. And when it comes to an outfit you know you can’t go wrong with denim jacket, because we […]