7 Affirmations that will help you embrace your body
By saying this affirmations aloud to yourself, you will be able to improve your body image and finally be able to accept and embrace your beautiful body. Choose view of them, the once that resonate with you the most. I made these into graphics so you can save them on your phone so you don’t forget to say them! When I feel connected to my body, I am never alone and I feel happy and […]
How to have confidence to wear whatever you want to?
How to have confidence to wear whatever you want to? I constantly get asked by my followers how to have confidence to wear what you want, so I decide to write about because it is a big topic and can’t be answered in one short sentence. So first to all of you asking yourself how to wear whatever you want to, you are not alone and it for sure is not your fault for thinking […]
Quiz: How much confidence do you have to wear whatever you want to?
9 Unspoken rules about finding workout for you
9 Unspoken rules about finding workout for you Starting to workout from stretch is never easy. You and our body are getting used to it and it can sometimes be hard to push yourself. So many are quick to give up too soon before they even see any results. But sometimes it is not even you, it is the workout that you are doing that made you give up. So many times we tend to […]