Lizzo has been blessing followers all around the world along with her catchy tunes and dope dance strikes, particularly since her Particular tour started in September 2022. Within the midst of her high-energy performances and posting her beautiful tour seems, the singer-songwriter took a while to get candid with TikTok followers about weight reduction — extra particularly, how she doesn’t want to be skinny regardless of having misplaced weight.
On Could 15, she stitched a video from TikTok creator @tiffriahgrande, who was looking for different fats folks who’re figuring out for his or her health and well being moderately than attempting “to flee fatness.” Lizzo could not agree extra with the creator and began her video by saying, “Heavy on the not attempting to flee fatness. Heavy fucking on it. I simply needed to sew this to point out help to you as a result of this creator particularly mentioned I’m searching for those who I can resonate with.
Very exact same.”
Lizzo proceeded to clarify the bodily calls for of her “high-performance job” as a musical artist, which incorporates 90 minutes per night time of dancing, singing, rapping, enjoying the flute, and hyping massive crowds whereas carrying tight garments that make it laborious to breathe at occasions. Do not get her fallacious, she loves her job — one thing she emphasizes within the video — however as she obtained additional into her profession, she began investing extra in her health and stamina for the bodily facets of her job.
“I believe lots of people see a fats individual that means and instantly simply assume every part they’re doing is attempting to be skinny,” she says. “I’m not attempting to be skinny. I don’t ever need to be skinny.” She famous that she accepts her physique by all its weight fluctuations, however in the end train and different life-style adjustments she invests in are about being wholesome and completely happy, nothing else.
“Embracing the truth that your physique adjustments, that’s part of it, and ensuring that this,” she mentioned whereas pointing at her mind, “is what we now have the facility over. All the things I eat, every part I do, each time I transfer my physique, it’s all for this. If this ain’t completely happy, none of that is completely happy.”
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In lower than three minutes, Lizzo shared a refreshing tackle navigating exercising, weight reduction, and fatphobia not solely as a fats individual however as an entertainer, too. She ends her video just by extending extra compassion to the unique creator. “So hi there buddy, I really feel you.”