We love baked oatmeal at our home, and this portion-sized freezer-friendly baked oatmeal is ideal for on-the-go wholesome snacks or breakfast!
The next is a visitor submit from Brenda of Sugar-Free Mother.
Whether or not you are attempting to drop some pounds, eat more healthy, or decrease your grocery invoice, I’ve acquired a recipe so that you can strive! It’s economical, versatile, freezable, portion-controlled, and downright scrumptious.
You’ll love this freezer-friendly baked oatmeal!
This Freezer-Pleasant Baked Oatmeal is nice in the event you’re in search of methods to eat fewer pre-packaged meals objects, present more healthy snacks to your youngsters, have some freezer snacks available, or simply make extra of your individual meals that will help you persist with a meals funds!
Not solely is that this recipe tremendous straightforward AND scrumptious, it’s additionally not made in a giant casserole dish! It makes 18 individualized baked oatmeal parts for ease of serving, packing in lunches, or taking up the go.
This recipe additionally has little or no processed sugar. In reality, you possibly can simply use Stevia, sucanat, and pure fruits to do all of the sweetening with none processed sugar in any respect.
Oh, and it’s very cheap to make!
Components for Portion-Sized Oatmeal
- 3 eggs
- 1 Tablespoons vanilla extract
- 1 cup unsweetened applesauce
- 6 1/2 droppers full stevia (I take advantage of Sweetleaf Stevia)
- 1/2 cup Sucanat or brown sugar (Observe: if not utilizing any Stevia enhance your alternative of sugar to 1 cup.)
- 1 banana, sliced
- 1 cup fruit of your alternative — frozen or contemporary blueberries, contemporary or dried cranberries, frozen or contemporary mango, or chocolate chips (see vitamin data under)
- 5 cups old style oats
- 1 teaspoon salt
- 3 teaspoons baking powder
- 1/2 cup flax seed, floor
- 1 Tablespoon cinnamon
- 2 1/2 cups 1% milk
Learn how to Put together Baked Oatmeal
1. Preheat oven to 350ºF.
2. In a big bowl, combine eggs, vanilla, applesauce, and Stevia till mixed.
3. Add Sucanat, banana, and different fruit of your alternative. If utilizing chocolate chips add them final.
4. In one other bowl, combine oats, salt, baking powder, flax seed, and cinnamon.
5. Dump dry substances into moist substances; combine nicely.
6. Pour in milk and stir till mixed.
7. Spray one 12 and one 6-cup muffin tin with cooking spray or use cupcake liners.
8. Scoop combination evenly into muffin cups.
9. Bake for 35-40 minutes or till the middle of every muffin is ready.
10. Cool and luxuriate in — or freeze them in gallon freezer luggage.
A Few Ideas:
- I purchase the essential substances at Aldi and the remaining at Goal or Entire Meals.
- Yow will discover many types of chocolate chips with out refined sugar at Entire Meals and on-line.
- I take advantage of grain-sweetened or stevia-sweetened chocolate chips, however carob chips are additionally scrumptious as nicely.
- Utilizing completely different fruits doesn’t change the vitamin data all that a lot.
- Utilizing chocolate chips does change the vitamin data and you will note that distinction famous above.
- This recipe freezes splendidly in zip-top freezer luggage.
Freezer-Pleasant Portion-Sized Baked Oatmeal
Stop your display from going darkish
Components
- 3 eggs
- 1 tbsp vanilla extract
- 1 cup unsweetened applesauce
- 6 1/2 droppers full stevia I take advantage of Sweetleaf Stevia
- 1/2 cup Sucanat or brown sugar Observe: if not utilizing any Stevia enhance your alternative of sugar to 1 cup.
- 1 banana sliced
- 1 cup fruit of your alternative — frozen or contemporary blueberries contemporary or dried cranberries, frozen or contemporary mango, or chocolate chips (see vitamin data under)
- 5 cups old style oats
- 1 tsp salt
- 3 tsp baking powder
- 1/2 cup flax seed floor
- 1 tbsp cinnamon
- 2 1/2 cup 1% milk
Directions
-
Preheat oven to 350ºF.
-
In a big bowl, combine eggs, vanilla, applesauce, and Stevia till mixed.
-
Add Sucanat, banana, and different fruit of your alternative. (If utilizing chocolate chips add them final)
-
In one other bowl, combine oats, salt, baking powder, flax seed, and cinnamon.
-
Dump dry substances into moist substances; combine nicely.
-
Pour in milk and stir till mixed.
-
Spray one 12 and one 6-cup muffin tin with cooking spray or use cupcake liners.
-
Scoop combination evenly into muffin cups.
-
Bake for 35-40 minutes or till the middle of every muffin is ready.
-
Cool and luxuriate in — or freeze them in gallon freezer luggage.
Love this recipe?
Be sure to share and put it aside in your favourite platform under!
Vitamin Information for Baked Oatmeal:
Vitamin Information with Fruit: Servings: 18* Serving measurement: 1* Energy: 155.7* Fats: 3g* Fiber: 3.7g* Carbs: 25.2g* Protein: 5.7g* Factors+: 4* Outdated Factors: 3*
Vitamin Information for Chocolate Chip Baked Oatmeal: Serving measurement: 1* Energy: 196* Fats: 6.7g* Fiber: 4g* Carbs: 30.3g* Protein: 6.1g* Factors+: 5 Outdated Factors: 6*
Different Oatmeal Recipes You May Take pleasure in:
FREE DOWNLOAD: 60 Meals To Assist You Keep away from Takeout!
Supper time simply acquired a lot simpler!
Brenda Bennett is a homeschooling mother of three and creator of Sugar-Free Mother.com, the place you will discover nice recipes for your self and your loved ones, in addition to health-related points about train and refined sugar-free options.
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