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Q&A with Tim — New Religions, AI Companions, Longevity Levers, Resurrecting “Forgotten” Languages, Stress-Testing Cherished Beliefs, Techniques for Author’s Block, Low-Again Ache, and A lot Extra (#704)


Illustration by way of 99designs

Howdy, girls and boys, girls and germs. That is Tim Ferriss. Welcome to a different episode of The Tim Ferriss Present, the place it’s normally my job to sit down down with world-class performers of all differing kinds to tease out the habits, routines, favourite books, and so forth you could apply and take a look at in your personal life. 

This time, we’ve got a barely totally different format. I’m the visitor, and also you requested the questions. 

I not too long ago sat down with subscribers to my e-mail publication for a enjoyable and reside Q&A on YouTube.

To affix these unique Q&A periods sooner or later, it’s easy. Simply enroll at tim.weblog/friday

Each Friday, you’ll obtain my free 5-Bullet Friday publication—a brief e-mail of 5 bullet factors. It’s one of the crucial well-liked newsletters on the planet.

Every publication describes the 5 coolest issues I’ve discovered or explored that week, typically together with books, devices, tech workarounds, methods from consultants, unusual experiments, and bizarre stuff from everywhere in the world. My subscribers have seen many, many issues on the edges earlier than they’ve gone mainstream. 

On this episode, I reply questions on resurrecting “forgotten” languages, canine coaching, author’s block, lowering alcohol consumption, AI companions, coaching the “adequate” muscle, low-back ache, the significance of weight coaching and muscle mass, journey suggestions for Japan, managing concern of dying and the descent to dying, breaking unfavourable self-talk, and far, way more. 

Please take pleasure in! 

Take heed to the episode on Apple PodcastsSpotifyOvercastPodcast AddictPocket CastsCastboxGoogle PodcastsAmazon Musicor in your favourite podcast platform. You possibly can watch the Q&A on YouTube right here.

Dropped at you by Eight Sleep’s Pod Cowl sleeping answer for dynamic cooling and heating; Cometeer scrumptious hyper-fresh, flash-frozen espresso; and AG1 all-in-one dietary complement.

#704: Q&A with Tim — New Religions, AI Companions, Longevity Levers, Resurrecting “Forgotten” Languages, Stress-Testing Cherished Beliefs, Techniques for Author’s Block, Low-Again Ache, and A lot Extra


This episode is delivered to you by Cometeer! Cometeer is hyper-fresh, expertly brewed, flash-frozen espresso that produces an extremely scrumptious cup. Cometeer allows you to put together your espresso with no mess, no machines, no burning, and no bitterness. Cometeer sources high-quality beans from the nation’s high roasters. The espresso is brewed utilizing proprietary know-how to tug out extra taste compounds and antioxidants. It’s then flash-frozen at minus 321 levels Fahrenheit to lock in that unimaginable taste and freshness of the specialty brew. Merely add sizzling water and also you’ve received a game-changing cup of espresso. It’s simply customizable in seconds for iced coffees, lattes, espresso martinis, and extra.

Order as we speak at Cometeer.com/TimTim and listeners of this podcast will obtain $25 off your first order.


This episode is delivered to you by AG1! I get requested on a regular basis, “In case you might use just one complement, what wouldn’t it be?” My reply is normally AG1, my all-in-one dietary insurance coverage. I really helpful it in The 4-Hour Physique in 2010 and didn’t receives a commission to take action. I do my greatest with nutrient-dense meals, in fact, however AG1 additional covers my bases with nutritional vitamins, minerals, and whole-food-sourced micronutrients that assist intestine well being and the immune system. 

Proper now, you’ll get a 1-year provide of Vitamin D free together with your first subscription buy—a significant nutrient for a powerful immune system and robust bones. Go to DrinkAG1.com/Tim to say this particular provide as we speak and obtain your 1-year provide of Vitamin D (and 5 free AG1 journey packs) together with your first subscription buy! That’s as much as a one-year provide of Vitamin D as added worth while you attempt their scrumptious and complete every day, foundational diet complement that helps whole-body well being.


This episode is delivered to you by Eight Sleep! Eight Sleep’s Pod Cowl is the best and quickest option to sleep on the good temperature. It pairs dynamic cooling and heating with biometric monitoring to supply probably the most superior (and user-friendly) answer available on the market. Merely add the Pod Cowl to your present mattress and begin sleeping as cool as 55°F or as sizzling as 110°F. It additionally splits your mattress in half, so your accomplice can select a very totally different temperature.

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Need to hear my final Q&A? Take heed to the episode right here, wherein I answered questions on newsletters I learn on daily basis, the best way to launch a profitable nonprofit, outcompeting in a saturated market, notable contributions throughout my days as a tech firm advisor, cosmic insignificance remedy, metaverse musings, current religious shifts, required studying for somebody in want of self-love, and way more.

#628: Q&A with Tim — Revisiting 15+ Years of PR and Advertising and marketing Classes, Time Dilation for Deep Rest, The Artwork of Setting Extremely-Excessive Costs, The Low-Data Eating regimen, Finding out Animal Communication, My 3-Day Fasting Protocol, Instruments for Dealing with Adversity, Promoting to the Prosperous, My Present Espresso and Alcohol Guidelines, Danger Mitigation, and A lot Extra

What was your favourite quote or lesson from this episode? Please let me know within the feedback.

SCROLL BELOW FOR LINKS AND SHOW NOTES…

SELECTED LINKS FROM THE EPISODE

SHOW NOTES

  • [07:10] How I’m lowering my carbon footprint.
  • [08:37] Parallel actuality profession selections.
  • [09:11] Life optimization (and deoptimization).
  • [11:40] Fan Ho: A formidable character.
  • [12:15] The worth of private teaching.
  • [14:41] Engaged on the “adequate” muscle.
  • [16:10] My present video/audio tech specs.
  • [16:58] The impression learning abroad has had on my success.
  • [17:54] Is part three with Todd McFarlane imminent?
  • [18:05] If it have been written or revised as we speak, what would I add to The 4-Hour Physique?
  • [18:44] Cultivating the country nation vibe of my dwelling area.
  • [20:04] Have I ever skilled imposter syndrome whereas interviewing a visitor?
  • [22:50] Why is there a washer in my kitchen?
  • [23:02] This winter’s snowboarding plans.
  • [23:33] If I began podcasting as we speak, what would I do in a different way?
  • [25:33] Chopping again on booze.
  • [26:46] Skincare.
  • [29:44] Social actions that ship most happiness.
  • [31:30] But-uninterviewed friends I’d wish to have on.
  • [32:05] Foiling the friction of fabricating fiction.
  • [35:43] Gleaning which means from holy scriptures.
  • [36:26] As a polyglot, how do I preserve fluency in languages I’ve discovered?
  • [41:05] Coaching puppies, dolphins, chickens, and youngsters: The ability of optimistic reinforcement.
  • [45:24] Batch cooking and the slow-carb weight loss plan.
  • [46:57] Digital emotional surrogacy’s impression on the loneliness epidemic.
  • [50:43] When reliance on the digital diminishes human deftness.
  • [52:22] Journey suggestions for Japan.
  • [55:28] The way forward for schooling: Expertise sourcing and accelerated studying.
  • [57:08] The way forward for faith(s).
  • [1:00:05] The significance of weight coaching for longevity.
  • [1:03:48] Bettering interview expertise and asking the proper questions.
  • [1:08:54] How I kickstart my metabolic equipment within the morning.
  • [1:11:56] Managing concern of dying with Stoicism and transcendent experiences.
  • [1:15:20] Managing again ache: Workout routines, methods, and instruments.
  • [1:19:47] A pronouncement for Pilates poo-pooers.
  • [1:20:32] Relationship recommendation could also be allotted at a later date.
  • [1:21:26] Rewatching favourite films.
  • [1:21:53] Books that have been higher after a reread.
  • [1:22:51] Breaking unfavourable self-talk: Gratitude observe and dialectical behavioral remedy.
  • [1:23:44] Parting ideas.

PEOPLE MENTIONED

The Tim Ferriss Present is one of the most well-liked podcasts on the planet with greater than 900 million downloads. It has been chosen for “Better of Apple Podcasts” 3 times, it’s typically the #1 interview podcast throughout all of Apple Podcasts, and it has been ranked #1 out of 400,000+ podcasts on many events. To hearken to any of the previous episodes free of charge, try this web page.



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