How can ChatGPT assist working mums save time?

I’m exploring all my curiosities with ChatGPT. It’s so cool and as working mums with barely any time on our fingers, not utilizing it to avoid wasting us time is a wasted alternative.

Listed below are a number of methods you should use it instantly to avoid wasting you a very good few hours every week.

TL:DR (too lengthy, didn’t learn)

• Chat GPT-4 is tremendous superior, and capable of present human-like knowledgeable responses in fractions of seconds (it might cross the legislation Bar Examination!)

• It may possibly assist working mums save time by serving to us:

  • Meal planning for the week

    • Recipe offering as per meal plan

    • Procuring listing creation as per recipes offered

    • Suggestions of constructing issues with fridge leftovers

  • Serving to children with homework by giving us concepts on the best way to clarify issues to them

  • Guiding us the best way to educate our youngsters to learn with phonics

Particulars under: Skip to the half most helpful for you 🙂

In tremendous simplistic phrases, ChatGPT is an artificial-intelligence chatbot developed by OpenAI and launched in November 2022. It has a large database of knowledge that it might course of at supersonic pace and spit out within the language of a human. You possibly can ask it something, and it gives you a fairly nice reply in seconds.

The latest model of ChatGPT is ChatGPT-4.

And the principle distinction between Chat GPT-3 and 4, is summarized on this desk under:

1. Meal Planning

If it wasn’t for Howdy Chef, I might not be capable of handle wholesome dwelling cooked meals at dwelling. Nonetheless, every now and then we have to take a break from it. That is overwhelming for me as a result of immediately, what was a 1 minute job, now turns into an train of planning meals and ordering groceries for the week.

So I requested Chat GPT to do it for me:

My immediate: Are you able to give me a meal plan for Monday to Friday; for a household of 4 – 2 adults and a couple of toddlers. No dietary restrictions. Meals ought to be fast to organize and use widespread substances.

Its reply: Certain, here is a meal plan for Monday to Friday that ought to be fast to organize with widespread substances and appropriate for a household of 4 with two toddlers:

Monday:

• Breakfast: Banana oatmeal with sliced almonds and honey

• Lunch: Grilled cheese sandwich with tomato soup

• Dinner: Baked rooster breasts with roasted greens (potatoes, carrots, and broccoli)

Tuesday:

• Breakfast: Yogurt parfait with granola and contemporary berries

• Lunch: Tuna salad with crackers and sliced cucumber

• Dinner: Spaghetti with meat sauce and garlic bread

Wednesday:

• Breakfast: Scrambled eggs with toast and fruit salad

• Lunch: Ham and cheese sandwich with apple slices

• Dinner: Beef stir-fry with rice and steamed greens (broccoli, snow peas, and carrots)

Thursday:

• Breakfast: Pancakes with bacon and fruit compote

• Lunch: Turkey and cheese roll-ups with child carrots

• Dinner: Taco salad with floor beef, lettuce, tomatoes, cheese, and salsa

Friday:

• Breakfast: Breakfast burritos with scrambled eggs, cheese, and salsa

• Lunch: Grilled rooster Caesar salad

• Dinner: Home made pizza along with your alternative of toppings (pepperoni, mushrooms, onions, peppers, and so forth.)

2. Recipe technology:

Then I requested it to offer me recipes for all the above meals: (Solely Monday proven for example)

My immediate: Are you able to give me recipes for all the above meals

Monday

Banana Oatmeal with Sliced Almonds and Honey

• 2 cups water

• 1 cup rolled oats

• 1/4 tsp salt

• 2 ripe bananas, mashed

• 1/4 cup sliced almonds

• Honey, to style

1. In a medium saucepan, carry the water to a boil.

2. Add the oats and salt, scale back warmth to low, and prepare dinner for five minutes.

3. Add the mashed bananas and stir to mix. Prepare dinner for one more 2-3 minutes.

4. Serve with sliced almonds and honey.

Grilled Cheese Sandwich with Tomato Soup

• 8 slices of bread

• 8 slices of cheese

• 2 tbsp butter

• 1 can of tomato soup

• 1 cup milk

1. Warmth a skillet or griddle over medium warmth.

2. Butter one facet of every slice of bread.

3. Place a slice of cheese between two slices of bread (buttered facet out).

4. Grill sandwiches for 2-3 minutes on either side, till cheese is melted and bread is golden brown.

5. In a separate pot, warmth the tomato soup and milk collectively till sizzling.

6. Serve soup alongside the grilled cheese sandwiches.

Baked Rooster Breasts with Roasted Greens

• 4 boneless, skinless rooster breasts

• Salt and pepper, to style

• 1 lb potatoes, diced

• 1 lb carrots, peeled and sliced

• 1 head of broccoli, chopped

• 2 tbsp olive oil

• 1 tsp garlic powder

• 1 tsp dried thyme

1. Preheat the oven to 400°F.

2. Season the rooster breasts with salt and pepper on either side.

3. Place the rooster breasts in a baking dish.

4. Toss the greens with olive oil, garlic powder, thyme, salt, and pepper.

5. Unfold the greens across the rooster breasts.

6. Bake for 25-Half-hour, or till the rooster is cooked by and the greens are tender.

   3. Grocery listing preparation

Then I requested it to create me a purchasing listing for all of the gadgets I would want to ship this meal plan. As you all know, it is a time consuming job and I all the time overlook one thing.

My immediate: Are you able to put together a purchasing listing for me, for all of the substances I’ll want for the recipes you listed for Monday to Wednesday

Definitely, here’s a purchasing listing for the substances you may want for the meals I listed for Monday to Wednesday:

Produce

• Bananas (2)

• Broccoli (1 head)

• Carrots (1 lb)

• Garlic (2 cloves)

• Onions (1)

• Potatoes (1 lb)

• Tomatoes (1 can)

• Lettuce (1 head)

Fruit

Dairy

Meat

Canned Items

• Tomato soup (1 can)

• Spaghetti sauce (1 jar)

Bakery

Pantry

• Rolled oats (1 cup)

• Honey

• Sliced almonds (1/4 cup)

• Olive oil (2 tbsp)

• Salt and pepper

• Garlic powder

• Dried thyme

Word: This listing solely consists of the substances for the meals I listed for Monday to Wednesday. You will want so as to add further substances for the meals on Thursday and Friday. Additionally, be sure that to test your pantry to see if you have already got a few of these gadgets earlier than heading to the shop. (Thanks GPT-4 🙂

4. Making use of leftovers:

I hate it when meals is wasted; and infrequently it takes ages to discover a first rate recipe of one thing you may make from leftovers in your fridge. So I believed I’d ask Chat GPT:

My immediate: What can I make with my fridge’s leftovers? It consists of celery, cauliflower, carrots, rooster breast, rice, peas, and yoghurt

With the substances you listed, you may make a scrumptious and wholesome rooster and vegetable stir-fry with rice! This is a recipe:

Rooster and Vegetable Stir-Fry with Rice

Components:

• 2 tbsp oil

• 2 rooster breasts, minimize into small items

• Salt and pepper

• 1 cup cauliflower, chopped into small florets

• 1 cup carrots, sliced

• 1 cup celery, sliced

• 1 cup frozen peas

• 1/4 cup soy sauce

• 1/4 cup rooster broth

• 1 tbsp cornstarch

• Cooked rice, for serving

• Yoghurt, for serving

Directions:

• In a big skillet or wok, warmth the oil over excessive warmth.

• Add the rooster and season with salt and pepper. Prepare dinner till browned on all sides, about 5 minutes.

• Add the cauliflower, carrots, celery, and peas to the skillet. Stir-fry for 5-7 minutes, till the greens are tender however nonetheless crisp.

• In a small bowl, whisk collectively the soy sauce, rooster broth, and cornstarch.

• Pour the soy sauce combination over the rooster and greens. Stir-fry for one more 2-3 minutes, till the sauce thickens.

• Serve the stir-fry over cooked rice and prime with a dollop of yoghurt.

5. Serving to with homework:

I usually hear different mums discuss struggles with homework. I’m not there but, so I’m unsure precisely what assist is required, however I’m certain ChatGPT will help ultimately. A random instance:

Immediate: Are you able to assist me clarify refraction to my 5 yr outdated daughter

Certain, I might be pleased to assist!

Refraction is the best way that gentle bends or modifications route when it goes by one thing like water, glass and even air.

When gentle travels by one thing like water, it slows down, and that makes it bend or change route. It’s kind of like if you attempt to run by water on the pool and it slows you down and makes you modify route.

So, when gentle travels from the air into the water, it slows down and bends in the direction of the floor of the water. That is why objects in water appear like they’re in a barely completely different place than they really are.

It is a actually cool factor that occurs with gentle, and it is one thing that scientists research to study extra about how gentle works.

6. Instructing my daughter to learn utilizing phonics

My daughter is studying to learn in the meanwhile, and it’s all phonics primarily based. To have the ability to reinforce that studying at dwelling, I would like to grasp the best way to use phonics myself. The varsity offers handouts and I can attend webinars, however I actually don’t have the time or persistence. So I requested ChatGPT:

Immediate: How can I educate my 4 yr outdated to learn with phonics

Instructing phonics is a good way to assist your baby discover ways to learn. Listed below are a number of tricks to get you began:

1. Begin with the fundamentals: Educate your baby the alphabet, the sounds that every letter makes, and the best way to acknowledge and write every letter.

2. Introduce easy phrases: As soon as your baby is aware of the sounds of every letter, begin introducing easy phrases that use these sounds. You need to use flashcards or image books to assist your baby study to acknowledge these phrases.

3. Break phrases into sounds: Assist your baby break down phrases into their particular person sounds. For instance, the phrase “cat” might be damaged down into the sounds “c”, “a”, and “t”. It will assist your baby study to sound out phrases on their very own.

4. Apply, observe, observe: The extra your baby practices studying with phonics, the higher they may grow to be. Encourage your baby to learn easy books, indicators, and labels at any time when attainable.

5. Make it enjoyable: Studying ought to be gratifying on your baby, so be sure that to make phonics classes enjoyable and interesting. Use video games, songs, and actions to maintain your baby and motivated.

Immediate: What are one of the best books for a 5 yr outdated to begin studying

There are lots of fantastic books which might be excellent for 5-year-olds who’re simply starting to learn. Listed below are some nice choices to contemplate:

1. “Elephant and Piggie” collection by Mo Willems: These books are humorous, partaking, and simple to learn, making them excellent for younger readers.

2. “Inexperienced Eggs and Ham” by Dr. Seuss: This traditional story is filled with enjoyable rhymes and foolish characters, and it is an ideal alternative for youngsters who’re simply beginning to learn on their very own.

3. “Frog and Toad Are Mates” by Arnold Lobel: This e-book options two lovable characters who go on adventures collectively, and it is an ideal alternative for youngsters who’re simply starting to learn chapter books.

4. “The Cat within the Hat” by Dr. Seuss: One other traditional story from Dr. Seuss, this e-book is full of whimsical illustrations and foolish rhymes that may captivate younger readers.

5. “Little Bear” by Else Holmelund Minarik: This e-book incorporates a lovable bear and his adventures together with his household and buddies, and it is an ideal alternative for youngsters who’re simply starting to learn longer tales.

That is only a easy instance of how ChatGPT or generative AI will help us save time. I encourage you to strive it. In case you are primarily based n the UAE, it’s worthwhile to purchase a subscription to entry it ($20 monthly); I’ve not been capable of entry it with out one.

Tip: The higher your immediate (be as particular as you possibly can), the higher responses you’re going to get.

Are any of you utilizing ChatGPT or any generative AI instruments? What are you utilizing them for? Please share I might like to know! Reply to this electronic mail or depart a remark under.

Go away a remark

Have an ideal weekend.

All my love,

Abha