The quick reply? Sure.
Dry pores and skin, redness, tightness, irritation, and breakouts are frequent when the winter climate descends upon us. As soon as we perceive the causes of dry pores and skin within the winter, although, we will take steps to maintain pores and skin happier till the April flowers deliver Might showers.
1: HOW DOES WEATHER IMPACT SKIN HEALTH?
Sudden adjustments in temperature are very complicated to the pores and skin. No person likes consistency greater than your pores and skin does, which you recognize all too nicely when you’ve ever had to make use of lodge cleaning soap since you forgot your Osmia bar at residence. That is true for temperature, too. Our pores and skin lives at a temperature of about 93-95 levels, and stepping out into single-digit climate is a impolite and unwelcome shock on your pores and skin.
SOLUTION: COVER UP!
You most likely take into consideration sporting a coat, and hopefully you’ve bought mittens and a hat to maintain your self cozy. However we don’t typically consider overlaying up our faces. In the event you’re going to be outdoors when it’s brutally chilly, wrap a heat scarf round your face to maintain the shock issue extra manageable. And when you’re doing one thing bodily like snowboarding or operating within the chilly, put on a balaclava or a buff to guard your face.
2: HOW DOES HUMIDITY IMPACT DRY SKIN?
In the course of the winter months, there’s much less water within the air. This is sensible, proper? When it’s 97 levels outdoors, extra water turns to vapor, which makes the air extra humid. When it’s freezing, water turns to ice, which solely makes the sidewalk extra slippery.
SOLUTION: HUMIDIFY!
Think about a humidifier in your house, particularly in your bed room so that you get eight hours of humidified air daily. In case you have a moist setting whilst you sleep, your pores and skin (and lungs) might be a lot happier!
3: DOES INDOOR HEAT CAUSE DRY SKIN?
Indoor warmth is dry. There are family warmth humidification techniques accessible, however they are often very cost-prohibitive and most folk haven’t got them.
SOLUTION: FOR REAL, HUMIDIFY!
Get your self a humidifier for the bed room, or depart the lavatory door open after a bathe to let some humidity into the remainder of the home. Ooh, and a silk pillowcase may help take in much less moisture and oil out of your pores and skin as you sleep—in case you’re feeling fancy.
4: CAN HOT SHOWERS DRY OUT YOUR SKIN?
Lengthy, sizzling showers really feel good—possibly somewhat too good. Scorching water dries out the pores and skin by extracting extra of its pure oils, leaving your pores and skin dry and parched. When pores and skin will get dry, it doesn’t do its job as nicely, permitting extra water to flee and extra irritants to get previous the outer layer of pores and skin cells. This may set off redness, irritation, and even breakouts, because the pores and skin tries to crank up sebum manufacturing to compensate for the misplaced oils.
SOLUTION: STICK TO WARM SHOWERS
No extra sizzling showers. Nice, now you hate me. Okay, how about good heat showers more often than not, and a sizzling one whenever you want a particular deal with?
5: DOES CAFFEINE DEHYDRATE YOUR SKIN?
We drink extra espresso and tea when it’s chilly outdoors, as a result of espresso and tea are sizzling and we’re down-to-the-core freezing. The difficulty occurs whenever you lose monitor of how a lot caffeine you’re ingesting; caffeine is a diuretic, which leaves you dehydrated, and dehydration reveals up in your pores and skin!
SOLUTION: CUT BACK ON THE CAFFEINE
One or two caffeinated drinks a day is not any downside (I drink half-caff so I can have two cups!), however sip on sizzling water or natural tea after that. Scorching water softens the digestive tract, making it simpler so that you can take in the opposite liquids you drink all through the day. Hibiscus tea is a good alternative, too—it has a great deal of Vitamin C, which your pores and skin wants for collagen synthesis.
DO YOU HAVE ANY YEAR-ROUND SKIN SAVING TIPS?
- Think about a fatty acid complement like night primrose oil. It’s particularly supportive to the pores and skin because it’s very excessive in gamma-linoleic acid, which may help dry, flaky pores and skin circumstances like eczema and dermatitis.
- Do away with sodium lauryl/laureth sulfate in all the things—your laundry detergent, your shampoo, your toothpaste. It’s in most merchandise that foam, and is a pores and skin irritant for a big proportion of the inhabitants.
- Get rid of artificial perfume in laundry, dish, and private care merchandise. Artificial fragrances (meaning something however important oils, typically listed as “perfume” or “parfum”) trigger pores and skin irritation (and complications and thyroid dysfunction) for many individuals.
- Wash your face totally each night time. You must hit that silk pillowcase with clear pores and skin each night time, even when you simply splash with water within the mornings.
-
Stress administration is an actual a part of any good skincare routine. For many people, our pores and skin is among the first locations the place stress can take its toll, from breakouts to darkish circles to dermatitis. In case your pores and skin begins misbehaving, ask your self what’s modified, and whether or not it’s essential take somewhat further time to handle it.
WHAT ARE THE BEST OSMIA PRODUCTS FOR WINTER SKIN?
Mild exfoliation with sandalwood powder and buttermilk helps
preserve dry, bumpy pores and skin away for the season.
The Osmia staff thinks this may be probably the most nourishing oil in our assortment. Or else they’re
saying that as a result of it simply smells so insanely scrumptious.
For the additional powerful spots, like ft, knees, and elbows, simply after a bathe.
Let manuka honey and myrrh extract heal these painful cracks.
Put one in each coat pocket to guard your pores and skin from chilly and wind.
Slather it on earlier than you don your mittens, and your fingers will get
somewhat spa therapy in there!
Easy, moisturizing, and delicate sufficient for irritated pores and skin.
Add a pair drops to your face cream, sunscreen, or basis to
make your merchandise go the additional mile!
With love and happier winter pores and skin from us to you,
