Saturday, May 18, 2024
HomeNutritionKey Lime Smoothie Bowl + Giveaway

Key Lime Smoothie Bowl + Giveaway


This submit is sponsored by Terry Naturally® Nutritional vitamins. All opinions are my very own.

Key Lime Smoothie Bowl is tangy and flavorful and is loaded with protein and fiber! Stuffed with recent lime juice and zest and topped with toasted coconut, granola and nuts.

Key Lime Smoothie Bowl

It is lastly spring which implies it is time to bust out the sunshine and recent recipes once more and this key lime smoothie bowl is ideal. It’s going to get you pondering of spring and summer season and is so refreshing. Made merely with Greek yogurt, lime juice and zest, frozen bananas and extra for breakfast or snack prepared in 5 minutes.

**Maintain studying for a Terry Naturally Zinc Plus Selenium vitamin giveaway!

Key Lime Smoothie Ingredients

Key Lime Smoothie Bowl Components

  • Lime juice
  • Lime zest
  • Frozen banana- much less ripe works nicely on this recipe for much less banana taste
  • Vanilla Greek yogurt- any taste may even work like lime, coconut or plain
  • Milk of choice- I like 2%
  • Vanilla protein powder- elective
  • Frozen spinach
  • Toppings of alternative like toasted coconut chips, granola, nuts and recent lime

Key Lime Smoothie

Key Lime Smoothie Bowl Diet

This Key Lime Smoothie Bowl is a good way to start out your day with a lift of vitamins. The smoothie is loaded with protein from the Greek yogurt, milk and if you need, protein powder. Spinach is nice in smoothies as a result of you’ll be able to’t actually style it and it is loaded with nutritional vitamins like nutritional vitamins Okay and A, manganese, iron, magnesium and extra. You should use frozen spinach which I like to have readily available for comfort anytime or recent child spinach will work. Bananas add pure sweetness, potassium and fiber. Lime juice provides a lift of vitamin C.

Lime Smoothie Bowl

Toasted Coconut

It is tremendous straightforward to toast coconut which makes a scrumptious topping for this smoothie bowl. It’s completely elective however actually provides to the tropical taste. In a small pan over medium-low warmth, toast coconut for 1-2 minutes. Watch fastidiously so it doesn’t burn. It ought to flip a golden brown shade.

Creamy Lime Smoothie Bowl

We love these smoothies for breakfast and I have been pulling out our nutritional vitamins immediately to take after breakfast so we do not neglect which is very easy to do. The Terry Naturally Zinc Plus Selenium is a good way to spice up your zinc and selenium consumption for the day. These vitamins assist your immune system, higher respiratory well being, and a wholesome  irritation response*†. You simply want one capsule a day.

†Occasional irritation resulting from train or overuse

*These statements haven’t been evaluated by the Meals and Drug Administration. This product just isn’t supposed to diagnose, deal with, remedy, or forestall any illness.

Key Lime Smoothie Bowl
Yield: serves 2 

Key Lime Smoothie Bowl

Key Lime Smoothie Bowl is tangy and flavorful and is loaded with protein and fiber! Stuffed with recent lime juice and zest and topped with toasted coconut, granola and nuts.

Prep time: 5 MINS Cook time: 0 MINS Total time: 5 minutes

INGREDIENTS

  • Juice from 1/2 lime
  • Zest from 1/2 lime
  • 1 1/2 giant frozen bananas
  • 1/2 cup frozen spinach
  • 1 cup vanilla Greek yogurt (or different taste)
  • 1/2 cup milk of alternative
  • Non-obligatory: scoop of vanilla protein powder
  • Toppings: toasted coconut chips (see how one can make beneath), almonds, granola or cereal, lime slices

INSTRUCTIONS

  1. In a blender, mix collectively all the substances till easy.
  2. High with toppings of alternative. Serve immediately.

**Toasted Coconut- in a pan over medium-low warmth, toast coconut chips for a 1-2 minutes till browned.

Take pleasure in!

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